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Navigating Political Stress: How Campuses Can Support Gen Z’s Mental Health...
A recent survey found that 65% of college students are stressed and/or anxious about the upcoming U.S. presidential election. Following unrest and protests on many college campuses in the spring, more...
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When Disaster Strikes: Supporting Students’ Mental Health in Extreme Weather...
Natural disasters are realities that can disrupt the communities they affect, including college campuses.Take the recent hurricanes, Milton and Helene, for example. Many colleges across Florida closed...
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Empowering Student Success Through Time Management
Time management is a problem so many of us struggle with, and it is not an easy skill to master. In fact, it requires regular self-reflection and adjustments, especially when old habits resurface, and...
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